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The #1 Cause of Depression, According to Science | Eat This Not That – Eat This, Not That

The #1 cause of depression involves your age, major life events, personal conflicts, the death of someone close to you and your gender.

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According to the Centers for Disease Control and Prevention’s 2019 National Health Interview Survey, 4.7 percent of adults over the age of 18 experience regular feelings of depression, with about 1 out of every 6 adults will have depression at some time in their life. While everyone experiences sadness on occasion, how is depression different, who is most likely to get it and what is the number one cause? Read on to learn everything you need to know about depressionand to ensure your health and…

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